Coach Jay Johnson

Core H

Core X: Core Routine for Runners

Coach Jay Johnson - Fundamentals of Running Part I

BoulderRunningCamp

The Best Dynamic Warm Up for Runners: Including A-Skip, B-Skip, Leg Swings, and Thorasic Mobility

Strength and Mobility - SAM - Phase 1, Easy Day

Strength and Mobility - SAM - Phase 2, Hard Day

Lunge Matrix for Runners: Learn the warm-up routine used by tens of thousands of runners

Intro to Circuits (part 2 of 3)

RunningTimesMagazine

Best Foot Strengthening Exercises for Runners: Jeff Boelé’s Proven Barefoot Routine

Middle School Cross Country Training Plan: 12-Week Plan: Warm-ups, Workouts, and Strength Routines

LSU Jay Johnson recaps Tigers baseball fall ball

LSU Tigers on TigerBait

Coach Jay Johnson immediately after winning CWS Championship

WVUE FOX 8 New Orleans

Coach Jay Johnson - Fundamentals of Running Part II

BoulderRunningCamp

Charlie Kern - York Cross Country and Track: More than Winning. Three Excerpts

XC Training - Live Q&A

Coach Jay Johnson - Fundamentals of Running Part III

BoulderRunningCamp